Weigh In record (no journal entry) for 23 May 2018
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89.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2932 kcal
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Fat: 69.65g | Prot: 210.32g | Carbs: 344.09g.
Breakfast: ESN Designer Whey Protein - Cinnamon, Kaffee, Milch (Vollmilch), Das Gesunde Plus Omega-3 1000Mg Kapseln, Bulk Powders Mandelbutter. Lunch: Leichter Genuss Hackfleisch Gemischt 50% Weniger Fett, Ernte Krone Rosenkohl. Dinner: GutBio Joghurt Pur, Beste Ernte Mischpilze, Bonrisi Milchreis, Arla Skyr Natur, Lidl Heidelbeeren. Snacks/Other: K-Classic Cornflakes, Bulk Powders Chocolate Muffin, Myprotein Organic Raw Cacao Nibs, Haribo Phantasia, ESN Designer Whey Protein - Gourmet Chocolate. more...
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Gaining 9.1 kg a Week
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Entertainer's Weight History
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