Weigh In record (no journal entry) for 23 May 2018
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63.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 29.90g | Prot: 41.54g | Carbs: 104.29g.
Breakfast: Банан, Вареное Яйцо, Кофе, Сахар. Lunch: Огурец (с Кожурой), Овсяная Каша на Воде. Dinner: Нектарин, Плов со Свининой. Snacks/Other: Altero Масло Подсолнечное с Добавлением Оливкового, Bonduelle Горох, Огурец (без Кожуры), Помидоры Черри. more...
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1255 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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shushu0511's Weight History
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