Weigh In record (no journal entry) for 23 May 2018
|
64.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 29.91g | Prot: 85.72g | Carbs: 19.79g.
Breakfast: Costco 零脂優格, 水煮蛋, 義美 無糖豆漿, 全聯 豬里肌炒肉片. Lunch: 空心菜, Costco 雞胸肉. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baby520172's Weight History
|