trigeret's Journal, 23 May 18

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Weigh In record (no journal entry) for 23 May 2018

56 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 May 2018:

899 kcal

Fat: 16.39g | Prot: 64.67g | Carbs: 132.75g. Breakfast: Овсяная Каша на Воде, Куриные Котлеты на Пару. Lunch: Hokkado Club Соевый Соус, Куриные Котлеты на Пару, Цветная Капуста на Пару. Dinner: Кисель. Snacks/Other: Черешня, Клубника, Яблоко Семеринка, ГМЗ Брынза. more...

1483 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 1 minute, Sexual Activity - 1 hour, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...

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trigeret's Journal, 23 May 18

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