BearSanchez's Journal, 11 May 10

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Weigh In record (no journal entry) for 11 May 2010

90.1 kg Lost so far: 2.4 kg. Still to go: 22.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2010:

788 kcal

Fat: 25.68g | Prot: 63.28g | Carbs: 71.92g. Breakfast: Coffee (Brewed From Grounds). Lunch: Diet Coke, Sea Salt & Vinegar Chips, #4 Turkey Tom (No Mayo). Dinner: salad, olive oil. more...

3112 kcal

Exercise: Yard Work (gardening) - 2 hours, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 6 hours. more...

Losing 2.9 kg a Week

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BearSanchez's Journal, 11 May 10

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BearSanchez's Weight History