Weigh In record (no journal entry) for 22 May 2018
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 30.12g | Prot: 80.64g | Carbs: 130.06g.
Breakfast: Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert), Butter. Lunch: Wassermelone, Brokkoli, Basmati-Reis (Gekocht), Meine Metzgerei Hähnchen Unterkeulen. Dinner: Ja! Natives Olivenöl Extra, Tomaten, Ei, Ja! Milch 1,5% Fett, Eiklar, Ja! Thunfisch in Eigenem Saft. Snacks/Other: Dr. Oetker Götterspeise Minis, Wassermelone. more...
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Losing 0.7 kg a Week
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HelliHotaru's Weight History
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