Weigh In record (no journal entry) for 22 May 2018
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 31.86g | Prot: 54.88g | Carbs: 109.93g.
Breakfast: Чай с Молоком, Каша Пшенная на Молоке, Вареное Яйцо, Вода. Dinner: Чай с Молоком, Почки, Финик, Вода, Салат из Помидоров и Огурцов, Гороховый Суп. Snacks/Other: Яблоко, Чай с Молоком. more...
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2151 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Galaxy_74's Weight History
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