Weigh In record (no journal entry) for 22 May 2018
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 63.12g | Prot: 25.91g | Carbs: 79.78g.
Breakfast: Linea Stevia 100%, Café com Leite Integral. Snacks/Other: Amendoim, Nestlé Creme de Leite, Marilan Bolacha Distração, Brigadeiro de Colher, Cacau Show Amêndoas com Praliné e Chocolate, Linea Stevia 100%, Café com Leite Integral. more...
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Losing 0.8 kg a Week
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