Weigh In record (no journal entry) for 22 May 2018
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80 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 34.09g | Prot: 10.45g | Carbs: 14.22g.
Breakfast: Café Gelado com Creme de Leite, Garoto Cacau em Pó Solúvel 100% Cacau, Canela. Snacks/Other: La Violetera Nozes, Amendoins Torrados e Secos (com Sal), Estrela do Oriente Castanha do Pará, Amêndoas. more...
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Losing 0.9 kg a Week
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