Weigh In record (no journal entry) for 18 July 2012
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70.9 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Shopping - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Jeanny82's Weight History
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