Weigh In record (no journal entry) for 18 July 2012
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63.5 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 5.10g | Prot: 12.17g | Carbs: 59.87g.
Breakfast: clam chowder campbells. Snacks/Other: lemonade. more...
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Gaining 1.3 kg a Week
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klbarcaskey's Weight History
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