Weigh In record (no journal entry) for 14 August 2017
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 76.90g | Prot: 88.44g | Carbs: 210.56g.
Breakfast: Marmelade, Milsani Deutsche Markenbutter, Gut & Günstig Mittelalter Gouda, Mortadella, Vollkornbrot. Lunch: Rama Perfekt Braten, Gemüse, Ja! Saure Sahne 10% Fett, Kaufland Rinder-Hackfleisch, Arabisches Fladenbrot, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Marmelade, Ehrmann Quarkcreme Magerstufe. Snacks/Other: REWE Holunderblütensirup, Prosecco, Paulaner Hefe-Weißbier Alkoholfrei, Apfelsaft. more...
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2145 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
hups, was ist da passiert, hab nur mein Startgewicht aktualisiert... 🤔
22 May 18 by member: Mona_Lina
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22 May 18 by member: Rit@mine
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Mona_Lina's Weight History
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