Weigh In record (no journal entry) for 22 May 2018
|
110.3 kg
Lost so far: 27.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 68.40g | Prot: 74.22g | Carbs: 128.32g.
Breakfast: Pizza Salami. Lunch: Marko Salamini Geflügel. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Käse, Sauce Hollandaise, Aldi Bacon, Schweinelende (Filet), Spargel. Snacks/Other: Nutella Nutella, Äpfel, Katjes Yoghurt Gums. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dreikaesehoch.'s Weight History
|