Weigh In record (no journal entry) for 22 May 2018
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61 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 160.60g | Prot: 96.31g | Carbs: 76.86g.
Breakfast: Queso, Hacendado Avellana Tostada sin Sal, Lidl Pechuga de Pavo Cocida, Eroski Café Soluble, Huevo Duro, Aguacate. Lunch: Caladero Hamburguesas de Salmón y Merluza, Cacahuetes Salados Secos Tostados, Verdifresh Ensalada Primavera, Cebollas, Aceite de Oliva Extra Virgen, Semillas de Calabaza Secas y Granos de Calabaza. Dinner: Hacendado Atún Claro en Aceite de Girasol, Aceite de Oliva Extra Virgen, Freshona Brócoli, Sopa de Verduras, Aceitunas Verdes, Eroski Café Soluble, Leroux Achicoria Soluble. Snacks/Other: Cacahuetes Salados Secos Tostados. more...
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3851 kcal
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Exercise:
Metabolismo Basale - 22 hours and 59 minutes, Google Fit - 1 hour and 1 minute. more...
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Losing 0.4 kg a Week
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micheleiurillo's Weight History
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