Weigh In record (no journal entry) for 22 May 2018
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67 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 35.74g | Prot: 11.47g | Carbs: 63.54g.
Breakfast: Prealpi Burro Chiarificato, Esselunga Top Miele, Misura Fette Biscottate Integrali, Latte di Mandorla. Lunch: Olio d'oliva, Italiamo Crema di Asparagi, Riso Basmati. Snacks/Other: Noci. more...
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Gaining 0.2 kg a Week
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tunatunak's Weight History
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