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lilimoss
Journal
22 May 18
lilimoss's Journal, 22 May 18
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Weigh In record (no journal entry) for 22 May 2018
61.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2018:
1170 kcal
Fat: 40.22g | Prot: 85.11g | Carbs: 113.07g.
Breakfast:
Наша Ряба Печень Куриная Вареная, Овсянка Каша.
Lunch:
Yofi Хумус Классический, Филе Куриная Грудка Запеченая, Картошка Картошка.
Dinner:
Grilled Chicken, Fried Egg.
Snacks/Other:
Київхліб Лаваш, Ашан Банан.
more...
1791 kcal
Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 8.4 kg a Week
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lilimoss's Weight History
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