Weigh In record (no journal entry) for 22 May 2018
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103.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 91.77g | Prot: 97.54g | Carbs: 107.67g.
Breakfast: Real Quality Flämische Leberpastete, Baguette, Gekochtes Ei, Sucuk, Rio D'oro Orangensaft, Milch 1,5%. Dinner: Roter Tafelwein, Weißwein, TiP Brie, Rindfleisch, Gebratene Hähnchenschenkel (Haut gegessen), Merguez, Spargel. more...
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3517 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Tester67's Weight History
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