Weigh In record (no journal entry) for 22 May 2018
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61.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 52.39g | Prot: 57.28g | Carbs: 231.83g.
Breakfast: Landliebe Frische Landmilch 3,8%, Banane, Äpfel, Knusperone Haferflocken, MinusL 12 mit Quinoa. Lunch: Nudeln (Gekocht), Aldi Skandinavischer Räucherlachs, Olivenöl, Spargel. Dinner: McEnnedy Marshmallows, Spargelcremesuppe. Snacks/Other: Toblerone Toblerone Mini, Langnese Mini Milk. more...
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Losing 0.4 kg a Week
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schnodda's Weight History
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