|
9.8%
B
|
79.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2586 kcal
|
Fat: 80.45g | Prot: 238.94g | Carbs: 209.04g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Daily Life Oatmeal Flakes Chocolate, Albume d'uovo. Lunch: Pane Bianco, Nixe Filetti di Sgombro Grigliati al Naturale. Dinner: Carrefour Tiramisù, Zucchine Fritte, Pane Bianco, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Ambrosoli Miele Acacia, Proteine Whey. more...
|
Losing 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|