Weigh In record (no journal entry) for 22 May 2018
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53.6 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 40.00g | Prot: 100.02g | Carbs: 200.01g.
Breakfast: Damiano Amandino, Rigoni di Asiago Nocciolata senza Latte, Coop Banana (Frutto), Baule Volante Granomela, Quaker Cruesli - 4 Nuts, Misura Cereali Antichi (Quinoa, Farro e Grano Saraceno), Grancereale Mix di Cereali Croccanti e Cioccolato, Fage Fage Total 0%. Lunch: Auchan Olio Extravergine di Oliva, Bonduelle Fagioli Rossi, Mondella Riso Basmati, Old El Paso Tortillas Wraps - Extra Tiernas. Dinner: Auchan Olio Extravergine di Oliva, Mister Sibamba Nocciole Sgusciate, Coop Ceci, Coop Zucca, Vesmati Edamame Fettuccine. more...
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Gaining 0.7 kg a Week
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Francesca Zarri's Weight History
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