Weigh In record (no journal entry) for 22 May 2018
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87.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 78.29g | Prot: 127.61g | Carbs: 92.65g.
Breakfast: Tomaten, Salatgurke, Tee. Lunch: Aldi Mozzarella Leicht, Cocktailtomaten, Gurke (Geschält). Dinner: Aldi Hummus Natur, Sodexo Hähnchenbrustfilet auf Schmorgemüsr. Snacks/Other: Kaffee, Abraham Original Schwarzwälder Schinken, Camembert, Tee. more...
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2746 kcal
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Exercise:
Driving - 3 hours, Desk Work - 7 hours and 30 minutes, Cross Training - 10 minutes, Resting - 6 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 2.0 kg a Week
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petern64's Weight History
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