Weigh In record (no journal entry) for 22 May 2018
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69.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 29.30g | Prot: 50.24g | Carbs: 33.50g.
Breakfast: Laime Сыр Сметанковый, Яичница (с Целым Яйцом). Lunch: Куриные Грудки (Запеченые), Гречка Отварная. Dinner: Помидоры, Капуста Тушеная. more...
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Losing 0.1 kg a Week
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9.04.2015's Weight History
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