Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kika seixas
Journal
21 May 18
kika seixas's Journal, 21 May 18
kika seixas's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2018
75.2 kg
Lost so far:
14.8 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2018:
791 kcal
Fat: 43.00g | Prot: 30.91g | Carbs: 71.84g.
Breakfast:
Forno de Minas Pão de Queijo Tradicional, Limão.
Lunch:
Sadia Escondidinho de Frango, Sopa de Legumes.
Dinner:
Coblens Ovos de Codorna em Conserva, Salame Duro ou Seco.
Snacks/Other:
Bolo de Chocolate, Forno de Minas Pão de Queijo Tradicional.
more...
2161 kcal
Exercise:
Trampolining - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes.
more...
Gaining 4.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kika seixas's Weight History
View Complete History