Weigh In record (no journal entry) for 21 May 2018
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74.4 kg
Lost so far: 4.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 53.17g | Prot: 75.40g | Carbs: 295.85g.
Breakfast: Marmelade, Butter, Ja! Würfelzucker, Weißes Weizenmehl (Allzweck). Lunch: Jean Luc Baguette Brötchen, Schweinefleisch, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Pfirsich, Birnen, Aprikosen, Ananas, Kirschen-Obstsalat (Feststoffe und Flüssigkeiten Enthalten, Konserviert), Gut & Günstig Joghurt Mild 3,5% Fett%. more...
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1912 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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Gaining 2.8 kg a Week
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Trish-85's Weight History
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