Weigh In record (no journal entry) for 21 May 2018
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77.1 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 69.98g | Prot: 100.01g | Carbs: 298.72g.
Breakfast: Post Honey Bunches of Oats with Almonds Cereal, Apples, Skim or Nonfat Milk (Calcium Fortified), Great Value Pineapple Drink Mix, Sundown Naturals Fish Oil 1000mg, Kroger Carbmaster cultured dairy blend Strawberry Pomegranate. Lunch: DiGiorno Rising Crust Pizza - Three Meat. Dinner: Heinz Tomato Ketchup, American Value Green Beans (Canned), Boiled Potato, Kroger Turkey Smoked Sausage. Snacks/Other: Skittles Original, Mariani Mediterranean Apricots, Snyder's of Hanover Mini Pretzels, Blue Bell Magic Cookie Bar. more...
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steady weight
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cwilson7873's Weight History
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