Weigh In record (no journal entry) for 18 July 2012
|
103.7 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
1976 kcal
|
Fat: 131.52g | Prot: 88.50g | Carbs: 57.59g.
Breakfast: Half & Half, Benefiber. Lunch: Roasted Cauliflower and Sausage with Garlic, Green Peppers. Dinner: Red Wine, Ranch, Chicken Wing. Snacks/Other: Tuscan Herb Roasts, Old Wisconsin Snack Bites, Blueberries, Strawberries. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NewSelfMolly's Weight History
|