Weigh In record (no journal entry) for 21 May 2018
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92 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 6.02g | Prot: 23.67g | Carbs: 16.29g.
Breakfast: Chá de Ervas. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Abóbora Cozida (de Abóbora Fresca), Tio João Arroz Integral Cozido, Tomates. more...
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Losing 1.2 kg a Week
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camila.tavares.ct's Weight History
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