camila.tavares.ct's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
92 kg Lost so far: 4 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
217 kcal Fat: 6.02g | Prot: 23.67g | Carbs: 16.29g.   Breakfast: Chá de Ervas. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Abóbora Cozida (de Abóbora Fresca), Tio João Arroz Integral Cozido, Tomates. more...
Losing 1.2 kg a Week

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camila.tavares.ct's Weight History


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