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mushypeakeck
Journal
21 May 18
mushypeakeck's Journal, 21 May 18
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Weigh In record (no journal entry) for 21 May 2018
95.6 kg
Lost so far:
5.9 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2018:
2518 kcal
Fat: 90.36g | Prot: 112.88g | Carbs: 252.14g.
Breakfast:
Tea with Skimmed Milk, Bananas.
Lunch:
Snickers Bar (41.7g), Ready Salted Crisps (25g), Cheese & Tomato Sandwich.
Dinner:
Tea with Skimmed Milk, Cheese & Tomato Sandwich.
Snacks/Other:
Matlow Mega Double Lolly, Tesco Skimmed Milk, Tea with Skimmed Milk.
more...
2644 kcal
Exercise:
Weight Training (Bodybuilding) - 14 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 46 minutes.
more...
Gaining 0.4 kg a Week
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mushypeakeck's Weight History
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