Weigh In record (no journal entry) for 21 May 2018
|
60 kg
Lost so far: 8.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
391 kcal
|
Fat: 3.58g | Prot: 20.23g | Carbs: 76.92g.
Breakfast: Сушеный Инжир, Веселый Молочник Молоко 1,5%, Творог (Обезжиренный), Курага, Чернослив, Финик. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|