Weigh In record (no journal entry) for 21 May 2018
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78 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 43.00g | Prot: 99.14g | Carbs: 51.30g.
Breakfast: Hornimans Té Slim, Edulcorantes (Sacarina), Eroski Flan de Huevo sin Azúcares Añadidos. Lunch: Limón, Eroski Flan de Huevo sin Azúcares Añadidos, Celorrio Pimientos del Piquillo, Aceite de Oliva Extra Virgen, Ajo, Pechuga de Pollo a la Plancha. Dinner: Aceite de Oliva Extra Virgen, Alcaparras, Cebollas, Huevo, Eroski Salmón Ahumado. Snacks/Other: Activia Yogur Natural 0%, Pompadour Multinfusión Digestive. more...
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2015 kcal
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Exercise:
Shopping - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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LaCatrina's Weight History
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