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Rumo ao ápice 2 dígitos em 17 dias! Repleto de otimismo!
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108.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 99.33g | Prot: 61.71g | Carbs: 38.46g.
Breakfast: Nescafé Café Solúvel Granulado Matinal. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Castanhas de Caju, Estrela do Oriente Castanha do Pará, Bacon (Curado, Frito, Cozido), Contra-filé, Caldo de Mocotó Nani. more...
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Losing 5.6 kg a Week
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Ragnar7777's Weight History
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