Weigh In record (no journal entry) for 21 May 2018
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 83.60g | Prot: 64.40g | Carbs: 65.14g.
Breakfast: Bauducco Biscoito Maizena. Lunch: Di Norma Torta Crocante, Arroz Branco (Cozido), Tomates, Alface, Feijão Carioca Cozido, Cenouras Cozidas. Dinner: Mentos Goma de Mascar sem Açúcar, Ovo Frito, Soya Óleo de Soja , Abóbora Cozida (de Abóbora Fresca), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Piracanjuba Creme de Leite. Snacks/Other: Coco Seco, Prov Chips Provolone Desidratado. more...
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2143 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Stretching (yoga) - 30 minutes, Sleeping - 10 hours, Resting - 13 hours. more...
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Losing 0.3 kg a Week
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Marina_Hu's Weight History
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