Weigh In record (no journal entry) for 21 May 2018
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68.7 kg
Lost so far: 6.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 139.94g | Prot: 105.54g | Carbs: 47.97g.
Breakfast: 4th & Heart Ghee Butter Grass-Fed, Bulletproof Upgraded Brain Octane Oil, Optimum Nutrition Essential Amino Energy - Fruit Fusion, Publix Heavy Whipping Cream. Lunch: Zucchini, Ragu Classic Alfredo Pasta Sauce, Avocados, Kroger Pork Rinds, Publix Boneless Skinless Chicken Thighs. Dinner: Great Value Real Bacon Pieces, Great Value Shredded Mild Cheddar Cheese, Kraft Buttermilk Ranch Dressing, Dole Iceberg Lettuce, Cherry Tomatoes. Snacks/Other: Peter Pan Crunchy Peanut Butter, Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Silk Pure Almond Milk - Unsweetened Original, Baby Spinach. more...
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Gaining 0.3 kg a Week
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BlushBabe's Weight History
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