Weigh In record (no journal entry) for 21 May 2018
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60.9 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 41.35g | Prot: 19.85g | Carbs: 139.42g.
Breakfast: Геркулес Овсяная Каша на Молоке. Dinner: Горячая Штучка Чебупицца Курочка по-Итальянски, Блинчики с Мясом. Snacks/Other: Восточный Гость Сушеный Виноград Кишмиш. more...
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Losing 0.4 kg a Week
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lera.krestyaninova's Weight History
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