Weigh In record (no journal entry) for 21 May 2018
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91.2 kg
Lost so far: 7.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 74.98g | Prot: 125.73g | Carbs: 272.92g.
Breakfast: Gut & Günstig Weizenbrötchen, Milram Küstenkäse, Kaffee. Dinner: Hähnchenbrustfilet, Rindfleischeintopf mit Kartoffeln und Gemüse (Enthält Karotten, Brokkoli, und/oder Blattgrün) in Basierter Tomatensoße, Reis (Gekocht). Snacks/Other: Landliebe Eiscreme Bourbon Vanille. more...
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Gaining 0.3 kg a Week
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GiggleLoop's Weight History
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