Weigh In record (no journal entry) for 21 May 2018
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 34.41g | Prot: 56.35g | Carbs: 94.92g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Lunch: Mercimek Çorbası, Sütaş Cacık, Tavuklu Pilav. Dinner: Sütaş Ayran, Et Döner. Snacks/Other: Yörsan Light İnek Sütü. more...
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Losing 0.9 kg a Week
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Breeze01's Weight History
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