Weigh In record (no journal entry) for 21 May 2018
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 55.36g | Prot: 83.99g | Carbs: 133.41g.
Breakfast: K-Classic Schinkenpastete, Kaufland Räucherscheiben, Kaffee, Weich Gekochtes Ei, K-Classic Hänchenbrust, DM Dinkel Waffeln Natur, Cocktailtomaten, Bertolli Brotaufstrich. Lunch: Smoothie grün. Dinner: Pesto, Gut Ponholz Putenbrust Gegrillt, Golden Toast Toast, Bertolli Olivenöl. Snacks/Other: Corny Haferkraft Kakao (35g). more...
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553 kcal
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Exercise:
Wii Fit (Electronic Games) - 48 minutes, Apple Health - 23 hours and 12 minutes. more...
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steady weight
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susili2406's Weight History
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