Weigh In record (no journal entry) for 21 May 2018
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102 kg
Lost so far: 16 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 30.96g | Prot: 84.63g | Carbs: 157.58g.
Breakfast: Gekochtes Ei, Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch, Heidelbeeren. Lunch: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Weiße Champignons (Gebraten), Hähnchenbrustfilet. Dinner: Gut & Günstig Thunfisch Pizza. more...
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2694 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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steady weight
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jennywille's Weight History
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