Weigh In record (no journal entry) for 21 May 2018
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76.5 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 90.63g | Prot: 170.47g | Carbs: 259.14g.
Breakfast: Myprotein Recovery XS, Babybel Mini Babybel, Leerdammer Leger, Gut & Günstig Kräuterfrischkäse, K-Classic Hähnchenbrust, Edeka Dinkelbrötchen. Lunch: Süßkartoffelpommes, Zucker, Bauerngut Krakauer. Dinner: Myprotein High Protein Bar Chocolate Coconut Flavour. Snacks/Other: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Aldi Magerquark, Kölln Knusper Schoko Feinherb 30% Weniger Fett. more...
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Losing 0.9 kg a Week
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Jim_Natural_BB's Weight History
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