Weigh In record (no journal entry) for 21 May 2018
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61.5 kg
Lost so far: 4.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 53.44g | Prot: 64.74g | Carbs: 41.96g.
Breakfast: Кофе. Lunch: Банан, Творог 18%. Dinner: Сбарро Салат из Свежих Помидоров и Огурцов, Жареная или Запеченная Куриная Грудка. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard, Биафишенол Рыбий Жир Пищевой. more...
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Losing 0.3 kg a Week
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Ксения111986's Weight History
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