Weigh In record (no journal entry) for 21 May 2018
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82.5 kg
Lost so far: 33 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 14.93g | Prot: 19.91g | Carbs: 42.71g.
Breakfast: Салат Овощной с Маслом, Сердце Говяжье, De Luxe Макароны. Dinner: Ласка Мороженое с Лавандой. more...
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Gaining 3.5 kg a Week
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Comments
Девочки, я новенькая. подскажите как изменить баланс БЖУ?
21 May 18 by member: alexid-01
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valuanastasiya's Weight History
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