Weigh In record (no journal entry) for 21 May 2018
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 43.16g | Prot: 101.33g | Carbs: 149.98g.
Breakfast: Maitokolmio Proteiinivanukas Pro Fit Suklaa. Lunch: Rullakebab. Dinner: Apetit Kesäkeitto. Snacks/Other: Maitokolmio Proteiinivanukas Pro Fit Suklaa. more...
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Losing 0.9 kg a Week
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hyppypapu's Weight History
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