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10.2%
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81.9 kg
Lost so far: 7.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 88.45g | Prot: 181.51g | Carbs: 163.78g.
Breakfast: Fage Fruyo 0% Pesca. Lunch: Verdure al Forno, Mulino Bianco Pan Bauletto Integrale, Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Milbona Yogurt alla Greca Fragola, Petto di Pollo, Certossa Pane ai 5 Cereali e Semi. Snacks/Other: Proteine Whey. more...
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Gaining 20.3 kg a Week
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antonius76's Weight History
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