олесяшишкина's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

79.2 kg Lost so far: 23 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

822 kcal

Fat: 29.02g | Prot: 27.43g | Carbs: 111.61g. Breakfast: Овсяное Печенье, Данон Йогурт Натуральный 3,3%. Lunch: Макдоналдс Лимонад Гренадин, Макдоналдс Мороженое Рожок, Макдоналдс Чизбургер. more...

2179 kcal

Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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олесяшишкина's Journal, 21 May 18

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олесяшишкина's Weight History