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kcubaruk
Journal
21 May 18
kcubaruk's Journal, 21 May 18
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Выпила вчера 2 литра воды и вот результат🙃😕😓
55.4 kg
Lost so far:
15.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2018:
1041 kcal
Fat: 33.50g | Prot: 69.61g | Carbs: 115.65g.
Breakfast:
Банан, Россия Щедрая Душа Шоколад Путешествие, Макароны Отварные.
Lunch:
Красная Цена Мороженое Ванильное с Заменителем Молочного Жира, Борщ с Курицей.
Dinner:
Котлеты из Индейки на Пару.
more...
1791 kcal
Exercise:
Степ -Аэробика - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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kcubaruk's Weight History
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