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akitsueee
Journal
19 May 18
akitsueee's Journal, 19 May 18
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經期D1
57.8 kg
Lost so far:
1.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2018:
1351 kcal
Fat: 14.25g | Prot: 25.16g | Carbs: 97.07g.
Breakfast:
馬修嚴選 精品優格 優格.
Lunch:
蘇打餅乾, 蘋果汁(罐裝或樽裝), 咖哩飯, MOS 北海道咖哩可樂餅.
Dinner:
川菜.
Snacks/Other:
木瓜.
more...
1590 kcal
Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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akitsueee's Weight History
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