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akitsueee
Journal
21 May 18
akitsueee's Journal, 21 May 18
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經期D3
58 kg
Lost so far:
1 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2018:
1281 kcal
Fat: 50.03g | Prot: 35.46g | Carbs: 173.03g.
Breakfast:
Mister Donut 蜜糖抹茶波提.
Lunch:
炒黃瓜, 滷肉飯.
Dinner:
玉米濃湯, 鮮奶茶, 7-11 雙醬咖哩雞排飯.
Snacks/Other:
珍珠奶茶.
more...
1474 kcal
Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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akitsueee's Weight History
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