Weigh In record (no journal entry) for 21 May 2018
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71.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 43.33g | Prot: 64.38g | Carbs: 14.33g.
Breakfast: Простоквашино Ряженка 4%, Вареное Яйцо, Хохланд Творожный Сыр, Говядина Отварная, Благода Творог Обезжиренный 1,8%. more...
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Gaining 0.7 kg a Week
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