Weigh In record (no journal entry) for 17 July 2012
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 107.90g | Prot: 80.19g | Carbs: 102.87g.
Breakfast: Avocados , Lettuce, Boiled Egg. Lunch: Mozzarella Cheese (Whole Milk), Butter, Wheat English Muffins, UltraMeal Plus 360. Dinner: Truffle Mousse Pate, Camembert Cheese, Strawberries, Blueberries, Salmon. more...
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steady weight
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gallusgal's Weight History
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