JuliannaRein's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

79.8 kg Lost so far: 6.2 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

1128 kcal

Fat: 38.51g | Prot: 56.63g | Carbs: 137.08g. Breakfast: Шоколадный Торт (с Шоколадной Глазурью), Капучино, Котлета Свиная, Цархліб Хлеб. Lunch: Nordic Овсяная Каша Быстрого Приготовления. Dinner: Банан, Звенигора Творог Нежирный, Зерновита Хлебцы Балтийские, Омлет с Молоком, Хлебцы Удальцы Хлебцы Житни. Snacks/Other: Редис. more...

2253 kcal

Exercise: Тренировка - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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JuliannaRein's Journal, 21 May 18

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JuliannaRein's Weight History